What is Coaching?
Through coaching I will assist you to:
- identify and clarify what changes you want to make to your life and what are your specific goals (you will set the timetable for those changes)
- consider different ways in which you could achieve your goals, you will decide which route/s are best for you
- and I will provide you with support and encouragement as you make those changes and successfully move towards your goals.
You remain in control throughout your journey and all your decisions and choices are made by you.
Life coaching is an exciting, enjoyable process; each session will leave you feeling motivated and enthusiastic to move forward with change.
(Please note that Life coaching is NOT therapy or counselling.)
Coaching with Jo
My style of coaching is "non-directional", so I won't tell you what to do!
I will guide you through the experience, question and at times I may challenge you.
I will assist you in looking at new ideas and may even make some suggestions (which you are free to take or leave). If you wish, I will recommend things you can do in order to facilitate your progress.
I provide personal, one-to-one coaching, tailored to you as an individual.
Who benefits from Coaching?
If you want to make changes to your life, whether you know yet what you want those changes to be, then life coaching will be ideal.
Life coaching will give you the tools and motivation to close the gap between thinking about doing something and actually doing it.
If you are committed to investing time and effort to make changes in your life, you will reap great rewards from working with a life coach.
What can Coaching do for you?
My clients tell me that working with me they achieve so much more than they do on their own.
Sometimes we benefit from outside, unbiased support, guidance and encouragement in order to achieve what we want from life.
Coaching can be used to successfully:
- change careers
- start your own business
- move forward from redundancy
- lose weight and/or get fit/healthier
- get you off the dating shelf and out there again
- improve your social life
- implement a specific project
- get out of a rut and improve your life
How May I Help You?
If you would benefit from the support of a life coach and would like to talk to me - without obligation or sales pitch - send me an email to: Jo@JoOrgill.com. I'll be happy to answer your questions and, if you wish, arrange a free consultation.
©Jo Orgill
